-
Winter & the KidneyThe Kidney stores our inborn Qi and distributes it to organ systems needing a boost. So how do we live a lifestyle that supports this essential organ system?
-
Six Tips to Transition Into WinterThe transition into Winter brings shorter days and longer nights. Learn how to harmonize with Nature to avoid the "winter blues."
-
Immunity, Cooperation, and the Role of EmotionsStrong immunity stems from cooperation between your digestive system and your Liver/Gallbladder. Understand the role emotions play.
-
Super Beaver Moon and Women’s HealthThe full moon is invisible for all but one day every month. It balances an entire month of energy in just one beautiful showing. Women hold this invisible power.
-
Ask Grand Master Lu: Trust Your BodyYou asked and he answered. Find out what Grand Master Lu has to say about innate trust and your body's ability to heal.
-
Using Your Creative GiftsHow do you use your inborn gift of creativity?
-
NO-vemberSaying "no" is empowering. It is not rude or selfish; especially when you say "no" to the things and people that do not fill you with joy.
-
The Link Between Heart Disease and FaithHeart disease is consciousness at the spiritual level where something is disconnected. Follow these tips to cultivate inner peace.
-
The Power of True Understanding and LoveYour challenge for today is this: Go and love someone exactly as they are. And remember to extend that love within.