Blog

No matter where you were in the past or what situation you have now, if you can understand energy and its messages, and connect with how it makes you feel, you can shift your thinking.

The Kidney stores our inborn Qi and distributes it to organ systems needing a boost. So how do we live a lifestyle that supports this essential organ system?

The transition into Winter brings shorter days and longer nights. Learn how to harmonize with Nature to avoid the "winter blues."

Strong immunity stems from cooperation between your digestive system and your Liver/Gallbladder. Understand the role emotions play.

The full moon is invisible for all but one day every month. It balances an entire month of energy in just one beautiful showing. Women hold this invisible power.

You asked and he answered. Find out what Grand Master Lu has to say about innate trust and your body's ability to heal.

How do you use your inborn gift of creativity?

Saying "no" is empowering. It is not rude or selfish; especially when you say "no" to the things and people that do not fill you with joy.

Heart disease is consciousness at the spiritual level where something is disconnected. Follow these tips to cultivate inner peace.