Tips
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Magical MintAs a cooling herb, mint makes a great addition to summertime foods—the perfect way to cool off in the heat of summer. -
Friday Tip: The Power of the HeartIn ancient times, it was said, "Your Heart can create heaven. Your Heart can create hell.” So, it's up to you. What do you want to create? -
Finding Inner PeaceWithout inner peace, health has no place to stay. Grand Master Lu shares the important relationship between inner peace and health. -
Fatigue: Understanding Its Root and Taking Steps to HealPracticing Qigong can help you achieve a healing result. How much Qi do you need to accumulate in order to heal your fatigue? -
Tips for Balance: Treating High Blood Pressure with TCMTCM seeks to reestablish balance within the body’s energy system and create harmony between the individual and the natural world. -
Complementary Lyme Disease TreatmentThe body can heal itself. How can you provide support? Grand Master Nan Lu shares complementary treatment tips after a tick bite. -
Our Words Become Their Inner VoicesChildren learn from those around them. Our words become their inner voices. Choose love. Speak love. Teach love. Spread love. -
Life Rules: Can You See the Good?Grand Master Nan Lu shares his rules for a happy, healthy life. Everything in life happens for good. Can you see the good? -
Your Body’s ResourcesWhen you feel run down, what do you do? When we're not quite ourselves, we become aware of our bodies' resources and the way we use them. -
Words of Wisdom: Live in the Moment!Grand Master Nan Lu shares his profound perspective on every unique situation. Live for now. Live in the moment! -
Which Seeds Will You Sow?At the deepest level of reality, we create our own experiences. The seeds we plant help shape our lives. Will you sow seeds of happiness? -
Using Your Body to Express More Than EmotionInstead of using your body to express your emotions, why not use it to express your gifts?
