Tips
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Winter Tips For Spring RebirthWe nurture ourselves in Winter so when the warming sun thaws the ground, we, too, can make our creative entrance into the new season. -
Qi for Today: Turning InwardQi community: Share your thoughts with us! How do you turn inward during the winter season? -
Healing Winter TipsWinter is a time to rest, recharge and connect with Nature and all of its messages. Follow these four tips to boost your Kidney energy. -
A Lesson in Not Wasting: Soup For Dinner!Cooking can be simple! Use up your leftovers and get a delicious dinner on the table in no time. -
Qi for Today: Unplug and ReconnectQi community: Share your thoughts with us. How do you unplug and reconnect with yourself and with Nature? -
Ask Grand Master Nan Lu: Slowing My PulseYou asked, he answered. Find out what Grand Master Lu says about a racing pulse. -
Tips to Transition Into “Winter Time”The transition into Winter brings shorter days and longer nights. Learn how to harmonize with Nature to avoid the "winter blues." -
Qi for Today: Simplify Your Holiday To DosIn this new blog series, we call on our Qi community to share solutions to modern-day challenges. How might you answer this question? -
When Too Much is Just Too MuchHave you become sucked into the "too much syndrome"? Follow these tips to simplify your life, calm your mind, and find your center once again. -
Grand Master Lu’s Tips to Prevent the FluIn this video, Grand Master Lu shares simple tips for preventing the flu and staying healthy. Prevention is the best medicine! -
5 Tips: Follow Nature and Build Qi For WinterFall is Nature's time to let go. Without this process, there would be no real rest during Winter, and no subsequent growth in Spring. -
Living a Life UnburdenedWhen you live an unburdened life—a life with meaning, wisdom, and depth—you show others how to live their lives with wild abandon.
