Tips

  • Presence vs. Presents
    The holiday season is upon us. What might happen if we gave the gift of our presence versus presents? Our innate gifts are blessings to those around us.
  • Words of Wisdom: Gut Feelings
    Our gut feelings are like guardian angels, if we choose to listen. Tune in to that invisible antenna that will always steer you in the right direction.
  • Four Tips for Good Digestive Health
    Follow these Late Summer eating-for-healing tips to boost your digestive health.
  • Parents as Life Guides
    As we raise our children, it's important be their guides. As guides, we don't stop them from exploring and adventuring. Instead, we help light the way.
  • Lemons or Lemonade: What Defines You?
    We've all had our share of life experiences—good and bad. But while things in life may be part of your story, they don't need to define you.
  • Delicious Summer Eats
    Eating seasonal, locally grown foods helps your body acclimate with Nature's messages. Follow these eating-for-healing tips for summer magic!
  • As Long as I Love You, I Will Like You
    We've all said, "I'll love you forever." But what does forever actually mean? It's all about perspective.
  • Transform! Let Your Light Shine
    All that you have learned and experienced throughout your life is shaping the person you were brought to this Earth to become. Let your light shine!
  • Emotions Come and Go
    Just like the ocean waves, emotions come and go. Can you ride the highs and the lows? If so, you'll find emotional freedom!
  • Perfect Timing: Asking for Universal Guidance
    When starting a new venture doesn't go as planned, don't fret. The answer is out there. Here are some tips to finding Universal guidance.
  • Ask Grand Master Nan Lu: Sports Injuries
    You asked, he answered. Find out what Grand Master Nan Lu has to say about treating and preventing sports injuries.
  • Taking the Fear out of Health
    A life filled with joy, creativity, low stress and emotional balance is the perfect prescription to a healthy, happy life.