Tips

The root cause of headaches is an imbalance on the energetic level. Various factors help identify which organ system(s) are out of balance.

A virus will only enter your body if it can survive. How can you change your internal environment so a virus isn't attracted to you?

We experience the world we see. You can look out upon thick weeds or beautiful flowers. Which lens do you look through?

Nature is full of lessons. The power contained in a large body of water starts with just a single drop.

Many people are experiencing side effects after a Covid-19 illness. Look at the symptoms and their location. The body never lies!

You asked, he answered. Find out how to maintain wellness and avoid viruses throughout the year.

The next time you want to push to complete your list, repeat this mantra: Just because you can doesn't mean you should.

Your Kidney function controls your innate immune system. To fully protect ourselves from viruses, we must go deeper—to the level of Qi. .

The greatest gifts come from the heart. They enliven us and breathe new life into our weary bones. After all, “The heart that gives, gathers.” 

This Thanksgiving, try this simple TCM tip to experience deep gratitude for all that you have to be thankful for.

It's more important than ever to consider an integrated approach to long-term health. Here's a look at what TCM has to offer.

Take a cue from Nature! As the temperatures drop, keep yourself warm! Use this Fall season to rest and renew in preparation for winter.