TCM

  • Meridians: Your Energy Network
    Your meridians are the invisible energy map of your body and a microcosm of the entire Universe. Learn more!
  • Your Life is a Dance
    In dance, each motion is woven into a story. Life is the same way. With each new movement, action, and connection, a new dance is shared.
  • The Body’s Warning Signs: Part 2
    When your body is in balance—when Qi is flowing and your organs are working in harmony—there is no place for illness or disease.
  • 17 Hours Per Day
    You have about 17 waking hours per day. How do you spend them? Learn how to easily carve out time to take care of yourself.
  • Grand Master Lu’s Tips to Prevent the Flu
    In this video, Grand Master Lu shares simple tips for preventing the flu and staying healthy. Prevention is the best medicine!
  • Emotional Freedom: Keeping it Simple
    Emotions come from inside you. What you connect to is what you allow yourself to see. Qigong is the key to emotional freedom.
  • Listen, Simply Listen
    Your body knows just what it needs to function at an optimal level. But all too often, we ignore the messages we receive. Can you stop and truly listen?
  • What is Your IQ?
    Qigong is a powerful energy practice that allows us to connect to our IQ—our Inner Qi.
  • Fall’s Gifts and Nature’s Lessons
    Every Fall, Nature undergoes many changes to prepare for Winter dormancy. These changes are reflected in each of us. What can Nature teach us?
  • We Are Made From Stars
    We are made from stars. The most beautiful thread we all share is Qi. Everything is Qi. We are energy beings. 
  • How Will You Use Your Energy Gift Today?
    If we receive energy from a source of unconditional love, why do we use it to create pain? What is your Qi showing you?
  • How to Read the Body’s Signals
    The body's organ systems constantly communicate. A physical ailment is simply a message that something is off-balance energetically.