TCM

  • Carpool With Master Lu: Prepare for a Colonoscopy
    While a colonoscopy may be routine, it is stressful on the body. How can you prepare the body and help it return to a state of balance afterward?
  • What Is Your Real Age?
    In Chinese culture, your "real age" accounts for the time you spent in your mother's womb. Find out why.
  • Carina’s Courage to See Clearly
    With faith in her healing process, Carina was able to push beyond her limitations and begin to see clearly.
  • Many Paths in Life
    Travel inward and you'll never get lost. You'll only find your way.
  • How Much Qi Do I Have?
    What is the difference between acquired and inborn Qi, and how does it translate to your body?
  • Liver and the Wood Element
    The Liver's energy moves outward and upward, mimicking stalks of free-flowing bamboo. Support Liver Qi in Spring, when its energy is at its peak.
  • Life Is What You Make Of It
    Weave yourself a life filled with joy.
  • How Spring’s Arrival Affects the Liver
    During the transition from Winter to Spring, everything in Nature—including you—changes to match the seasonal energy.
  • The Spirit of February
    Happy Leap Day! Today is a gift—a gift of an additional 24 hours. How will you spend it? What will you accomplish?
  • Learning to Listen
    Every ache, pain, or symptom that you feel is a message from your body. Your job is to listen. What is your body trying to tell you?
  • Preventing Viruses
    A virus will only enter your body if it can survive. How can you change your internal environment so a virus isn't attracted to you?
  • Difficult Cases
    Uncover powerful treatment strategies for real-life situations with Grand Master Lu. Join us Tuesday, February 20.