TCM
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Chinese Lunar Calendar: A Trip Through TimeFebruary 10 is the start of the Year of the Dragon. Learn the importance of the lunar calendar. -
Meridians: Your Energy NetworkYour meridians are the invisible energy map of your body and a microcosm of the entire Universe. Learn more! -
Your Life is a DanceIn dance, each motion is woven into a story. Life is the same way. With each new movement, action, and connection, a new dance is shared. -
The Body’s Warning Signs: Part 2When your body is in balance—when Qi is flowing and your organs are working in harmony—there is no place for illness or disease. -
17 Hours Per DayYou have about 17 waking hours per day. How do you spend them? Learn how to easily carve out time to take care of yourself. -
Grand Master Lu’s Tips to Prevent the FluIn this video, Grand Master Lu shares simple tips for preventing the flu and staying healthy. Prevention is the best medicine! -
Emotional Freedom: Keeping it SimpleEmotions come from inside you. What you connect to is what you allow yourself to see. Qigong is the key to emotional freedom. -
Listen, Simply ListenYour body knows just what it needs to function at an optimal level. But all too often, we ignore the messages we receive. Can you stop and truly listen? -
What is Your IQ?Qigong is a powerful energy practice that allows us to connect to our IQ—our Inner Qi. -
Fall’s Gifts and Nature’s LessonsEvery Fall, Nature undergoes many changes to prepare for Winter dormancy. These changes are reflected in each of us. What can Nature teach us? -
We Are Made From StarsWe are made from stars. The most beautiful thread we all share is Qi. Everything is Qi. We are energy beings. -
How Will You Use Your Energy Gift Today?If we receive energy from a source of unconditional love, why do we use it to create pain? What is your Qi showing you?
