TCM

Spread your love to those around you. But first, love yourself. You are a treasure.

Most of us have a hard time letting go. Grand Master Lu takes it one step further—strive to be empty, so each situation is a new beginning.

This Chinese folktale teaches us to see every project through to completion. Stopping halfway is a waste of our time and energy.

Grand Master Nan Lu shares his wisdom on treating sports injuries. Using heat instead of ice allows the body to naturally heal.

A masterpiece is hiding within you. How can you achieve your full potential? "Just move aside, then the masterpiece will be revealed..."

Grand Master Nan Lu shares his thoughts on the four levels of meditation. Which one is right for you? Read on (and listen to the interview!) to find out!

"If we don't take, we're missing the opportunity. There is no such thing as next time..."

Happy holiday greetings from TCM World!

The flu shot is a highly debated topic. Understand both the Eastern and Western perspectives. Then follow this helpful protocol.

The last full moon of this decade will reach its peak on 12/12 at 12:12 am. The larger Universal message is one of completeand total balance.

Your whole body is a mirror of the energetic frequencies of emotions. Your body and mind exchange mass all the time.

Grand Master Lu shares the first golden rule of health. Everything in life happens to help you live more fully, more spiritually, more creatively.