TCM

In addition to the Full Beaver Moon, the longest partial lunar eclipse in nearly 600 years makes its grand debut on November 19.

Where does a soul search take you—to a trusted friend? To the internet? To a therapist? While these are good avenues, the true answer can be found within.

Take a cue from Nature! As the temperatures drop, keep yourself warm! Use this Fall season to rest and renew in preparation for winter.

You asked, he answered. Find out what Grand Master Lu has to say about exercise and overworking the body.

Fall teaches us to simply relax and let go. When we let go of what holds us back, we are free to move forward.

When life hands you lemons, find their hidden beauty. There is a reason and a purpose for everything. Good will always come.

Qi is power, information, and life force. Qigong helps us use our innernet to connect with this Universal life force.

DWQ provides an understanding of how Qi fuels the human body—physically and energetically—and connects us with Nature. Join a class today!

What do you carry in your heart? The heaviness within you colors you. The lightness does the same. Can you begin to let go?

The body's organ systems constantly communicate. A physical ailment is simply a message that something is off-balance energetically.

The Lung is related to respiratory function. But from a TCM perspective, what are the main responsibilities of the Lung?

Follow the butterfly's example. It's your time to transform. When you open your mind and change your beliefs, miracles happen.