TCM

The next time you want to push to complete your list, repeat this mantra: Just because you can doesn't mean you should.

Warming soups are essential to your Winter survival toolkit. Listen to Nature's cues: stay warm and rest throughout Winter.

Every event in life—no matter how mundane or ordinary it may seem—has the possibility to reach greatness.

Whether taken internally or used topically, ginger is a medicinal food with a whole host of amazing benefits.

Life is a journey of faith and perseverance. If we can wait out the Winter storm, we receive our reward. If it is yours, it will be yours.

Your emotions play a huge role in your physical well-being. But letting the problem go isn't always the easiest or most realistic path to take—or is it?

We often talk about the power of Qigong, but what does this energy practice actually entail? What benefit can it have for you?

Happy Thanksgiving from all of us at TCM World Foundation.

This Thanksgiving, try this simple TCM tip to experience deep gratitude for all that you have to be thankful for.

Life is a gift. And every moment is an opportunity to experience a new perspective. What are you most thankful for?

The full moon is invisible for all but one day every month. It balances an entire month of energy in just one beautiful showing. Women hold this invisible power.

It's more important than ever to consider an integrated approach to long-term health. Here's a look at what TCM has to offer.