TCM
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Menopause: A Unique Energy GatewayGrandmaster Nan Lu speaks about TCM's view of menopause as an energy gateway—a natural progression in a woman's life. -
Using TCM to Address HeadachesThe root cause of headaches is an imbalance on the energetic level. Various factors help identify which organ system(s) are out of balance. -
Preventing VirusesA virus will only enter your body if it can survive. How can you change your internal environment so a virus isn't attracted to you? -
Nuts for NutsFood is Nature's healer. Learn how TCM uses nuts and seeds to give the body an energetic boost. Then try our cookie recipe! -
Nature Knows: A Single Drop of WaterNature is full of lessons. The power contained in a large body of water starts with just a single drop. -
How to Relieve Post-Covid Side EffectsMany people are experiencing side effects after a Covid-19 illness. Look at the symptoms and their location. The body never lies! -
Self-Care: A Healing PerspectiveYour perspective has the power to shape your health. Is it illness or your body's path back to wellness and balance? -
Dance of the MeridiansFor the past three months, the Tao of Morning Qigong group has been learning to trace the body's meridians. The next session starts Tuesday! -
Rest and Renew"If it's not necessary, don’t do it. Without rest, you cannot save energy... When you have energy, the body starts to heal." -Grand Master Nan Lu -
Meridians: Your Energy NetworkYour meridians are the invisible energy map of your body and a microcosm of the entire Universe. Learn more! -
Ancient Story, Modern Message: Two WolvesIn honor of the Full Wolf Moon, we see the two wolves within each of us. Feed the good. Imagine the world we can create together. -
Words of Wisdom: Strong Energy FoundationA strong energy foundation allows you to delve deeper within to discover your hidden potential. How far do you want to go?
