TCM

Every year, you celebrate your birthday. Every month, Nature celebrates with a full moon. These events allow you to reconnect to pure Universal Qi.

Grand Master Nan Lu shares his profound perspective on every unique situation. Live for now. Live in the moment!

Change allows us to see ourselves in a new and beautiful light. Change allows a new door to open—one that will lead you to a richer awakening.

At the deepest level of reality, we create our own experiences. The seeds we plant help shape our lives. Will you sow seeds of happiness?

Dandelion, which some consider a pesky weed, is an herb with incredible healing potential.

Everything you do uses Qi. How much Qi will it take to complete your entire list? And is everything on your list worthy of your Qi?

Everything in life is a test. Everything in life is an opportunity. Let go of what holds you back. Allow others the freedom to do the same.

We are on a journey of trust and faith. The best way to find your path is to trust and have faith that you are right where you need to be.

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha

Grandmaster Nan Lu speaks about TCM's view of menopause as an energy gateway—a natural progression in a woman's life.

The root cause of headaches is an imbalance on the energetic level. Various factors help identify which organ system(s) are out of balance.

A virus will only enter your body if it can survive. How can you change your internal environment so a virus isn't attracted to you?