TCM

Your body is an extension of your being. It has wisdom to heal and intuition to prevent. Whatever condition it manifests, it also holds the keys to reverse. 

The body can heal itself. How can you provide support? Grand Master Nan Lu shares complementary treatment tips after a tick bite.

Let's take a deep dive into the understanding and treatment of osteoporosis in both the Eastern and Western viewpoints.

Change—true change—needs to come from within.

Even if you eat the best food available, your body has to be able to digest it. The first step toward healing is to strengthen your digestive system.

Women are entitled to connect to dark energy, which can be applied in all areas of life. The way you apply your creativity is up to you.

When your Spirit is peaceful, your entire internal environment is balanced. Health is the byproduct of a harmonious body.

Each season has its own Qi. To smoothly transition from Spring into Summer, you must match the energy of the coming season.

Can you make the link between your energetic body and an assembly line? Energetically, each organ plays a role in helping the whole to function as intended.

The effects of meridian damage can be understood by Western practitioners who are trained to recognize invisible, energetic pathways and how they sustain health.

Grand Master Nan Lu shares his rules for a happy, healthy life. Everything in life happens for good. Can you see the good?

This ancient story teaches us the power held in words. Use your words to help yourself and others to rise up!