TCM
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Heart Harmony Part 3: You Are Not AloneSummer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu teaches that through love, we are all connected. You are not alone.
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The Body Never Lies: Mind-Body-Spirit MessagesWe are complex beings with bodies, minds, and spirits. All that happens around us affects what happens within us.
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Father’s Day Tips for Continued HealthShare TCM wisdom and men's health tips with every man in your life this Father's Day.
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Tips for Balance: Treating High Blood Pressure with TCMTCM seeks to reestablish balance within the body’s energy system and create harmony between the individual and the natural world.
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Heart Harmony Part 1: A Cellular Memory of LoveSummer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body's ability to recall love at the cellular level.
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Inspiration to Start the Week: You Are MagnificentEven if every person in your life recognizes your beauty, it means nothing if you don't see that same light shine from within.
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Intuition: Turning Love InwardLove is the perfect example of yin and yang. One way to access love is through your intuition. Can you allow your intuition to grow?
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Tuesday Tip: The Four Energy GatesThe Four Energy Gates are major energy intersections that stimulate the flow of Qi throughout the body. Practice daily to support better health.
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Qigong: An Awareness of Body, Mind, and SpiritImagination is the key that allows you to connect the visible world we readily experience with the invisible world that is ours to explore.
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Let Love GrowIn every simple thing you do, let love grow. Then share that love with those around you. Life is short yet beautifully sweet.
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Finding Balance with Dragon’s Way Qigong®Learn to reduce stress, rebuild energy, maintain a healthy body, keep an even temper, and enjoy life with Dragon's Way Qigong.
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Blood and QiBlood and Qi have the closest relationships that mirror the inseparable, visible-invisible, Yin-Yang energies, of all things.