TCM

The last supermoon of 2022 will reach peak illumination on Thursday, August 11 at 9:36 PM EST.

We typically look at illness and disease as the cause of our problems, when in reality they are the effects of deeper causes.

Most people discard corn silks in favor of the sweet kernels inside. But everything in Nature is necessary. Do you know the healing benefits of corn silk? Read on!

From old mother trees to animals walking the land and swimming the seas, communication is of paramount importance.

Everything is made up of energy. Energy is what connects us to one another, to Nature and to the Universe in all of its astounding mystery. Connection is everywhere.

Have you given thought as to why or how the body recovers? It all comes down to energy.

Smoothies are a great way to cool your body down in the heat of summer. Follow these tips for a TCM-approved smoothie today!

"A seed grows with no sound, but a tree falls with huge noise. This is the power of silence." -Confucius

The goal of all spiritual practice is to discover joy. Joy has to be discovered from within. It is deeply woven into your body, mind, and spirit.

You live 86,400 seconds every day. Instead of trying to fill your days with "stuff", spend more time delving within. #Perspective

Join us in our smile experiment. See how a simple grin can change your outlook and that of others around you.

How can Qigong compare to the power contained in a full moon? How open are you to receiving this gift?