TCM

We are transitioning to the Year of the Snake. Begin to embrace the energy of the Snake to create greater mobility and freedom in your life.

To make your thinking Eastern, you must think in a circle. It's almost like saying every ending is a new beginning.

Savor this time between Thanksgiving and the new year. Nurture yourself and make magic happen! Enjoy this message from Grand Master Lu.

Fear can often stop us dead in our tracks. Can you see it from a different perspective?

The full moon is invisible for all but one day every month. It balances an entire month of energy in just one beautiful showing. Women hold this invisible power.

How do you use your inborn gift of creativity?

Saying "no" is empowering. It is not rude or selfish; especially when you say "no" to the things and people that do not fill you with joy.

We often approach life situations with our thinking, rational minds. But information will never truly inspire your life until you make it yours.

The secret to good health does not lie in control—it originates in the spirit.

Have you ever wondered why so many people get sick as the weather transitions into Fall? Read about your Lung Qi and its impact on your health.

Good intentions have a way of slipping past us—unfulfilled and unnoticed. Now is the time to follow through.

Transitioning from season to season takes energy and balance. By letting go of the old in Fall, we make room for the new.