Qigong Practice

One-third of the world is consumed by stress. Continual stress causes physical and emotional harm. So what can we do to reduce its effects?

The energy of the full moon unites every living being. Join our virtual Qigong practice as we bask in the Qi and light of the Blue Flower Moon.

An ancient sign of Spring's awakening, the Pink Full Moon will be upon us on Friday at 7:12 AM. Join us in a virtual meditation.

The body knows how to heal itself, as long as you provide it with the opportunities to do so.

You asked, he answered. Find out why Grand Master Nan Lu believes Qigong to be such a beneficial energy practice.

Faith is an inward journey that you must walk alone. It is a journey that leads to the greatest reward: the belief that anything in life is possible.

After being diagnosed with an eye condition that could have led to blindness, Gary took a leap of faith. Instead of emergency surgery, he opted to follow an alternative path. Listen below to learn how Qigong gave Gary so much more than his eyesight. Come back tomorrow to find out how Qigong practice continues to […]

The moon is a cosmic being that brightens the night sky with its heavenly glow. But this celestial object has a huge impact on life on Earth. It greatly influences the ocean tides, causing the highest tides during full and new moons. Imagine that! An object in the sky can exert its gravitational force to […]

By practicing Taiji, you can connect to the Oneness of all life. And once your spirit connects to the spirit of Taiji, you see that there is no beginning and no end to that which is You.

After suffering through debilitating headaches for many years, Monica found healing and balance through the Dragon's Way.

After living with chronic back pain for 10 years, Kate discovered the Dragon's Way. After just 2 weeks of Qigong practice, her pain disappeared.

You asked and he answered. Find out what Grand Master Lu has to say about energy and the messages carried within.