Qigong Practice

If you are planning to get the Covid vaccine, these tips may help you prepare your body to avoid some side effects.

Sensitivity is a gift that allows you to connect with an external reality. What do you see? What do you connect with?

Meditation helps you connect—with yourself, Nature, and all beings—and develop the awareness that you are one with the Universe.

Marty took a leap of faith by registering for Medical Qigong training with Grand Master Nan Lu. It has helped him in countless ways.

Celestial energy abounds this month. What better way to end 2020 than with a bright ball of Universal Qi. Join us in embracing Nature's gift.

After suffering for years with the seasonal flu, Tom took his health into his own hands. Learn how Qigong helped Tom transition with ease.

As we welcome Winter, the skies share another treat: the great conjunction, a celestial event that hasn't been witnessed in nearly 800 years.

After years of tests, unknown illness and poor health, Amber turned her life around with Qigong. Now, free from dis-ease, she has found true healing.

November's full moon is known by many names. One resonates with the Lung/Large Intestine. How can the full moon help you let go?

Learn how Edna's yearlong Qigong practice reminds her of the beauty of the changing seasons and helps prepare her for seasonal transitions.

Miracles never come from the mind; only from Qi. But in the beginning, the mind will be a bridge to help you experience Qigong. Always remember, quality/quantity.

2020 has presented our world with a multitude of challenges. We interviewed Grand Master Nan Lu on the benefits of virtual Qigong. Tune in tomorrow for Part 2.