Qigong Practice

Meditation helps you connect—with yourself, Nature, and all beings—and develop the awareness that you are one with the Universe.

Marty took a leap of faith by registering for Medical Qigong training with Grand Master Nan Lu. It has helped him in countless ways.

After suffering for years with the seasonal flu, Tom took his health into his own hands. Learn how Qigong helped Tom transition with ease.

After years of tests, unknown illness and poor health, Amber turned her life around with Qigong. Now, free from dis-ease, she has found true healing.

November's full moon is known by many names. One resonates with the Lung/Large Intestine. How can the full moon help you let go?

Learn how Edna's yearlong Qigong practice reminds her of the beauty of the changing seasons and helps prepare her for seasonal transitions.

Miracles never come from the mind; only from Qi. But in the beginning, the mind will be a bridge to help you experience Qigong. Always remember, quality/quantity.

2020 has presented our world with a multitude of challenges. We interviewed Grand Master Nan Lu on the benefits of virtual Qigong. Tune in tomorrow for Part 2.

Many people have wondered: What time of day is best to practice Qigong? Grand Master Nan Lu offers his response.

Qigong is an energy exercise that was kept secret in ancient times. Qigong is the path to connect to the Universe.

Can you fully comprehend the power of the cosmic body that we call "the moon"?

Qigong helps us become the embodiment of a winding waterway, allowing us to communicate to both understand and chip away at to learn.