TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Qigong Practice

  • Restore Your Health With This Qigong Exercise
    This special powerful standing meditation, “The Dragon Stands Between Heaven and Earth,” is a Qigong posture that can be used to strengthen metabolism function, boost your energy levels, decrease stress and promote concentration and alertness, and promote weight loss. Begin by standing with your feet shoulder-width apart and your knees slightly bent. Raise your arms […]
  • Practice Four Energy Gates for An Overall Health “Tune-up!”
      In this instructional video set up as part of our collaboration with the U.S. Department of Veterans Affairs, Dr. Nan Lu, OMD, teaches you how to care for yourself in this simple, effective manner. By stimulating the body’s four major energy intersections, you can help alleviate conditions such as menopausal symptoms (hot flashes, night sweats, […]

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