Qigong Practice

The body has a miraculous way of showing us what is off-balance so that we can get ourselves back on track. Learn to listen!

When Gary was told that he was on the verge of losing his eyesight, he took a leap of faith. And he gained so much more than his vision.

Midnight snacks are often an indulgence to treat ourselves after a stressful day. Here are some tips to build a new nightly routine.

Life is an exercise in patience. Learning to let go of the ties that bind us helps us to live freely and flow through our daily lives.

Qigong helped Edna find her way back to health after a Stage 4 cancer diagnosis.

Spring is the season of the Liver, the organ that's often overused. This is the perfect time to give your Liver some TLC.

Through her work with seniors, Paula has discovered the impact that Qigong can have on the whole being.

Through her work with seniors, Paula has discovered the impact that Qigong can have on the whole being. Join us for Part 2 next week.

Louise's finally got relief--permanent relief--from her spring allergy symptoms with Qigong.

New year, new you! Plug those energy leaks and nurture yourself in mind, body, and spirit.

Fall weather often brings runny noses and itchy eyes. Learn how acupressure can help relieve (and even banish) your allergies.

It's all about Qi! Learn about our upcoming programs and find your way back to balance with TCM.