Nature
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Slow Down, Enjoy the RideEverything we do uses Qi. If we continually follow a harried pace, what do we have left for the things—and people—that matter most?
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Celestial Gifts: Super Flower Moon and Total Lunar EclipseMay’s Super Flower Moon coincides with a total lunar eclipse. What an opportunity to experience the power of possibilities.
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The Virtuous Teachings of BuddhaIn his lifetime, Buddha carried a message of virtue, peace, and respect for all living beings. We celebrate his birthday and his teachings.
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Nature Knows: The Power of SleepWhen your Spirit is peaceful, your entire internal environment is balanced. Health is the byproduct of a harmonious body.
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Words of Wisdom: Far From FinishedAs human beings, we are far from being "finished." What amazing gifts are within us that we haven't tapped into yet?
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Walk Lightly Upon Earth"We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do." When humans tread softly, Nature sings.
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Let Trees Be Your GuideFree form, flexible motion is characteristic of the Liver. The Liver helps you flow through life with a freer spirit and greater flexibility.
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Finding Perfection in the MomentTiptoe down to the water's edge before the day begins. Watch the entire world start to awaken. What perfectly imperfect treasures await you?
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Qigong and Intuition: Think With Your HeartCan you let go of your rational mind and let your intuition take over?
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Preventing VirusesA virus will only enter your body if it can survive. How can you change your internal environment so a virus isn't attracted to you?
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Start Your Spring CleaningLearning to let go and live freely is an important step in creating balance during this transition into Spring.
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Nature Knows: A Single Drop of WaterNature is full of lessons. The power contained in a large body of water starts with just a single drop.