Nature

Many of us get caught up being “connected” and spend less time actually “connecting” to what surrounds us. Leave time to just BE in the moment.

When Qi flows within you and communicates with Qi that flows around you, the body doesn't need to send symptoms. It can simply "be". 

Tomorrow, 9/22, we celebrate the Fall equinox and welcome this time of balance and harmony. Catch the opportunity!

September’s Harvest Moon will cast its orange glow over the horizon, symbolizing the seasonal transition and a fresh new start.

As we transition from Late Summer into Fall, we become more aware of Nature's changes.These changes also take place within you. Can you embrace them?

Nature is nurturing! Follow these three everyday tips to improve your mental health and nurture yourself with Nature.

With its self-healing and self-propogating properties, the aloe vera plant is a wonder of Nature!

Honey carries messages of warmth throughout the body. We can take it raw—directly from the beehive—and use it to enhance our foods and support our bodies.

In late summer, it is important to nurture your body, mind and spirit for year-round wellness.

The last supermoon of 2022 will reach peak illumination on Thursday, August 11 at 9:36 PM EST.

Take note of the changes taking place around you as Nature prepares to transition into Late Summer. Allow Nature to transform you as well.

From old mother trees to animals walking the land and swimming the seas, communication is of paramount importance.