Nature
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Ask Grand Master Lu: What Causes Seasonal Allergies?Do you wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.
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Follow Nature: How Seasonal Qi Affects YouNature's Qi changes with the seasons. Keeping the body healthy and balanced in Spring is key to health throughout the year.
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Grow Without HesitationWherever you are planted is where you will grow. Find your root—your solid ground—and allow yourself the space to bloom.
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Free as the WindWind is Earth's breath and movement. In Spring, we tap into the spirit of the wind to go with the flow and transform. Find your creative freedom!
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Spring Momentum: Can You Feel It?According to the lunar calendar, Spring has arrived. Its transformations are just beginning. Can you feel the buzz?
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The Full Worm Moon: A Gateway Into SpringMarch’s Full Worm Moon peaks Tuesday, March 7, at 7:40 AM (EST). Just two weeks shy of the Spring Equinox, this moon is a symbol of alignment and harmony.
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February’s Celestial Gifts: Green Comet and Full Snow MoonOver the course of this week, we will bear witness to two celestial gifts: the rare Green Comet and February's Full Snow Moon.
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Inspiration to Start the Week: Life’s Little GiftsEven in your most troubling days, there will always be light—there will always be a gift just waiting around the next corner.
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Light, Love and Universal QiHope drives out fear. Light drives out darkness. Love drives out hate. And Qi connects us all. In our energy community, we find peace.
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The World Beneath Your FeetWinter is a time of solitude. Nature knows this peacefulness. What impact are you making on the world beneath your feet?
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January’s Full Wolf MicromoonAt 6:48 PM EST this Friday evening, January's Full Wolf Micromoon—the first full moon of 2023—will take center stage. Join our virtual meditation.
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How Does Cold Enter the Body?There are two forms of Cold: physical and Essence. What's the difference?