Nature

While growing our own food is best, that isn't always possible. Follow these tips: eat organic, choose local and make sure it's in-season.

There are so many healing messages in the energy of food. You cannot receive this deeper gift unless you make the choice to turn on your body's receiver.

In Nature, we see the depth of humanity. In their relationships, we get a glimpse of our own greater connection to the Universe itself.

The energy of the full moon unites every living being. Join our virtual Qigong practice as we bask in the Qi and light of the Blue Flower Moon.

Just because we are able to do something, doesn't mean we must! Nature knows the power of the invisible. Do you?

Just like the ocean waves, emotions come and go. Can you ride the highs and the lows? If so, you'll find emotional freedom!

Women have a built-in sensitivity to connect to Nature's invisible emotions. That's one part of what makes women so special.

The Universe has unlimited resources. As children of the Universe, our inheritance is unlimited. Everything that we see, feel and experience is here for us to use–to grow and become our healthiest, happiest selves. We want the fullest experience of life. So what is the easiest way to receive all that life has to offer, […]

Like humans, plants have the amazing ability to recover. With patience and time, Nature heals. Can we allow time in our own lives for healing?

An ancient sign of Spring's awakening, the Pink Full Moon will be upon us on Friday at 7:12 AM. Join us in a virtual meditation.

The extra "things" we hold onto no longer have their merits once Spring comes. These objects cannot replace the beauty and bounty of Nature.

Ever wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.