Nature

Nature is our greatest teacher. Can you follow its lead? Take some time this season—and every season—to find wisdom in Nature's patterns.

Nature is our greatest teacher. What can you glean from its teachings? "Nature does not hurry, yet everything is accomplished."- Lao Tzu

The moon’s incredible energetic power is at its peak during a full moon. Take this opportunity to connect to this pure Universal energy.

Connectivity extends beyond our human reach. We are reminded of the powerful presence of Nature, not only around us, but within us, as we disconnect and then take the time to reconnect.

Whether eaten raw, pickled, or tossed in a salad with vinegar, cucumbers (along with watermelon) are Nature's cure to Summer heat.

While growing our own food is best, that isn't always possible. Follow these tips: eat organic, choose local and make sure it's in-season.

There are so many healing messages in the energy of food. You cannot receive this deeper gift unless you make the choice to turn on your body's receiver.

In Nature, we see the depth of humanity. In their relationships, we get a glimpse of our own greater connection to the Universe itself.

The energy of the full moon unites every living being. Join our virtual Qigong practice as we bask in the Qi and light of the Blue Flower Moon.

Just because we are able to do something, doesn't mean we must! Nature knows the power of the invisible. Do you?

Just like the ocean waves, emotions come and go. Can you ride the highs and the lows? If so, you'll find emotional freedom!

Women have a built-in sensitivity to connect to Nature's invisible emotions. That's one part of what makes women so special.