Nature

Nature provides perspective and solitude. It allows the mind time to calm and the body time to recover. Here are some tips to enjoy this Spring season.

Water is cleansing in all of its forms. So allow a tear to fall and celebrate the rain—dance in the puddles!

This time has allowed Nature to breathe life back into its creations. When life resumes its course, will we remember how to walk in harmony with Nature?

As Earth crosses paths with the comet Thatcher, meteor showers will brighten our night sky. This gift is a clear reminder of the connections we all share.

For the past few weeks, we have been posting about the importance of our connection to Nature. But in the busyness of our pre-Covid-19 lives, we were always harried—far too busy—to see the gems right before us. Sometimes it takes a pandemic of epic proportions to shake us awake. Those gems might be… – our […]

Gaze into the skies this evening for a rare treat—the biggest and brightest supermoon of 2020. Join our virtual meditation to embrace this celestial energy.

The forest is Nature's healer. In this midst of this worldwide pandemic, our connection to Nature is more vital than ever to maintain.

While social distancing is now pretty much a mandate, taking and using only what we need is the right thing to do—for each other and for our planet.

Bees only pollinate the healthiest flowers. In doing so, they gather pollen. It takes eight hours for a bee to collect one teaspoon of pollen. When you eat bee pollen, you take in all of this healing essence.

March's Full Worm Moon, the first of three supermoons, helps usher in Spring with renewed energy. Join our virtual practice on Monday at 1:48pm.

TCM looks at allergies from the inside out. It's about you, your immune system and your ability to connect smoothly with Nature's energy transitions.

Thinking and seeing with only our minds is limiting. The more you can let go of your mind, the freer you are to truly see.