Nature

  • Time Well Spent
    We often spend our time checking boxes on a to-do list. In doing so, we forget to truly see the beauty that surrounds us.
  • The Body Never Lies: Winter Blues
    The winter blues are the body’s way of communicating. Follow these tips to bring your body back into balance.
  • Winter Cooking: Nature’s Nourishing Messages
    Food provides conversation, fuels stories and allows us to reconnect—three times per day—to the source of that goodness: Nature herself.
  • The Creativity and Curiosity of Play
    Play is a breath of fresh air and a chance to renew our creativity and curiosity—something every living creature needs.
  • The Transformative Energy of Snow
    Snow is water from Heaven, and therefore represents transformation. Snow can fertilize plants and protect them from freeze and thaw cycles.
  • Promise and Potential
    A crescent moon—especially one in which we can see the moon's full outline—represents the promise and potential of what is to come.
  • Guided Meditation: Our Connection to Everything That Is
    On Monday, many people brought binoculars and telescopes outdoors to view the Great Conjunction of Jupiter and Saturn, something that hadn’t been viewable on Earth in almost 800 years! If skywatchers were lucky and skies were clear, they would’ve viewed the planets in almost perfect alignment—within one tenth of a degree. If you weren’t able […]
  • Nature Knows: Uniqueness
    Every snowflake, creature, plant and human being has been created for its own individual, unique purpose. There is no one in this world quite like you.
  • Tracey’s Story: Nature’s Messages
    A simple morning walk opened Tracey's eyes to the magic, mystery and beauty of Nature. What can Nature teach you?
  • Nature is Our Role Model
    Nature is the perfect role model. She uses climate, trees, animals—even the wind—to send us messages. Are you tuned in?
  • Jupiter and Saturn: The Great Conjunction
    As humans, we are part of the solar system. This great conjunction is not just happening around us; it's happening within us.
  • Nature’s Connections and Life Lessons
    Let us use Nature's daily teachings to renew our sense of hope and to understand our critical role on this living planet we share.