Nature
-
What Are Your Daily Expenses?How can you shorten your list of daily expenses to conserve your Qi, and instead use it to heal? Allow Spring Qi to rejuvenate you! -
Be Empty and Dance FearlesslyBamboo is flexible and fearless. Take Nature's example: Find your firm footing, but allow yourself to dance fearlessly in the wind. -
Nature Knows: The Great Banyan Tree"Through human challenges and Nature's challenges, it still stands. That's wisdom." -Grand Master Nan Lu -
Becoming Nature’s Mirror in SpringSpring is full of vibrancy and new life. To mirror Nature and all of its patterns, we need to be mindful of all that surrounds us. -
Spring Consciousness: Grand Master Nan Lu Tells AllGrand Master Nan Lu shares his view of Nature's consciousness and explains what you can do to embrace the powerful energy of Spring. -
Seasonal Opportunities and PossibilitiesAs we head into Spring, we see Winter's gifts unfold. Welcome the energy of each seasonal transition. See the possibilities! -
Join the Spring ChallengeThe state of your health in Spring sets the stage for the entire year. Qigong helps you to become alert to Spring messages. Join the challenge! -
Winter CirclesThe power of the circle connects Kidney to Liver, Winter to Spring, human to Nature and visible to invisible. -
Hidden in Plain Sight“If it’s yours, it will be yours.” No matter the time or the place, when you are ready, the right opportunity will find you. -
Time Well SpentWe often spend our time checking boxes on a to-do list. In doing so, we forget to truly see the beauty that surrounds us. -
The Body Never Lies: Winter BluesThe winter blues are the body’s way of communicating. Follow these tips to bring your body back into balance. -
Winter Cooking: Nature’s Nourishing MessagesFood provides conversation, fuels stories and allows us to reconnect—three times per day—to the source of that goodness: Nature herself.
