Nature

The coldest season of the year asks us to turn inward and rest. This hearty soup is a great way to give your digestive system some TLC.

Winter is a time of rest and rejuvenation. Remember to enjoy the moments and take life at a slow pace.

Take a cue from Nature! As the temperatures drop, keep yourself warm! Use this Fall season to rest and renew in preparation for winter.

Fall teaches us to simply relax and let go. When we let go of what holds us back, we are free to move forward.

The golden hued Harvest Moon will reach its peak at 7:55 p.m. EDT Monday evening. On Wednesday, we celebrate the autumnal equinox.

Every Fall, Nature undergoes many changes to prepare for Winter dormancy. These changes are reflected in each of us. What can Nature teach us?

Playing in the dirt is rejuvenating. The Earth has a way of absorbing our worry and stress so we can see life situations from differing perspectives.

The Blue Sturgeon Moon will light the sky on Sunday, August 22, at 8:02 AM EST, two days before we exit the Perseid meteor shower.

How many days have you been alive? How many footprints have you made? Every single step means something. 

What does food really contain? What information is there that we cannot "see"?

Nature is our best teacher. While rain releases Late Summer's building heat and intensity, tears relieve ours. Water puts out fire.

The best meteor shower of the summer of 2021 will grace our skies tonight into tomorrow morning. Join us in practice as we connect to this celestial energy.