Nature

Alongside Mars, the Full Wolf Moon reaches its peak on January 13. This moon bridges the end of the past year and the beginning of the new year.

As we transition from the Year of the Dragon—a symbol of power and transformation—to the Year of the Snake, we are reminded of our ability to emerge—flexible and fearless—in every area of our lives.

There are two forms of Cold: physical and Essence. What's the difference?

There will always be light. There will always be a gift just waiting around the next corner.

As we travel through the longest night, we reach the moment to prepare for new beginnings. Catch the spirit of the Winter Solstice and begin your own transformation.

What better way to end 2024 and ring in 2025 than with a bright ball of Universal Qi. Join us in embracing Nature's gift.

We asked Master Lu how freezing cold, winter weather impacts the body. Listen to his response!

Appreciate the beautiful, everyday moments in your life. Seeing beauty around us allows us to appreciate the goodness we hold within.

The transition into Winter brings shorter days and longer nights. Learn how to harmonize with Nature to avoid the "winter blues."

Strong immunity stems from cooperation between your digestive system and your Liver/Gallbladder. Understand the role emotions play.

Your challenge for today is this: Go and love someone exactly as they are. And remember to extend that love within.

Have you taken the time to really see the moon? Seeing involves making a deep connection and feeling it within. Join us in practice.