Mind, Body, Spirit
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Spring ReleaseThe extra "things" we hold onto no longer have their merits once Spring comes. These objects cannot replace the beauty and bounty of Nature.
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Let Your Intuition Lead YouTapping into your intuition is like skydiving: that feeling of complete freedom, where every move you make leads you further on your journey.
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Emotion CommotionWe all have emotions. That's part of being human. But excess emotions can create commotion in the body. Learn to let it go!
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A Reflection of the TruthSeeing with our minds is limiting. It prevents us from truly experiencing the world on a deeper, more profound level.
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And the Award Goes To…On a recent retreat weekend, our students celebrated the Year of the Pig with an awards show of their own. Drumroll please...!
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Tap Into the Spirit of Earth Pig EnergyThe Spirit of the Pig is gentle and optimistic. With faith in yourself and a positive outlook, your goals and riches can be realized
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A Balanced Life: Your Heart Knows the WayLife is unbalanced. Our lives are stressful. So how do we release the constant barrage of thoughts? Follow your heart. It knows the way to balance.
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Reflection of Your SpiritIllness and disease are just a shadow of the highest, spiritual dimensions. Everything is a reflection of your spirit.
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A Change in PerspectiveEverything is energy—including emotions. Looking at people and experiences from this perspective can help your emotions to flow smoothly.
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Lucky CharmWhat intention do you set out in the world? Become your own lucky charm.
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Ask Grand Master Lu: EmotionsYou asked and he answered. Find out what Grand Master Lu has to say about expressing your emotions.
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Energetic Properties of Foods: DandelionGrand Master Lu discusses energetic properties of food, namely dandelion, and shares that every food contains a different energy.