Mind, Body, Spirit

This tree has stood in the Inyo National Forest for close to 5,000 years. It began its life as a simple seed. What seeds are you planting?

Your Heart is so big—when you put imagination into love, you can achieve great things. But in order to access imagination, your Heart must be pure.

In Nature, each moment brings new opportunity. If we watch and listen, we gain something so much bigger than the moment itself. Can we apply the lessons to our own lives?

“Men are born on the Earth, but Life itself is held in the hands of Heaven. When the Qi of Heaven and Earth harmonize, this is called a human being.” -Nei JIng

The serenity of the ocean landscape is reflective of the Spirit of the Heart--the graceful solitude that leaves you smiling deeply and living simply.

As the country celebrated its independence last night in a more subdued manner, the skies put on their own show with a full moon and faint solar eclipse.

Live in the moment. Recognize that while you may walk hand-in-hand or side-by-side with another soul, your path on this earth is entirely unique.

Throughout human existence, there have been stories of good and evil, of hatred and love, of perseverance and of failure. These human emotions and experiences shape us as individuals as much as they shape the world as a whole. It’s often hard for people to figure out their role in the larger picture. The world […]

Everything is Qi, or vital energy, and everything is connected. When Qi flows smoothly through the body, you experience physical and emotional harmony.

Touch is critical to human life. To avoid the stressful lack of touch, dubbed 'skin hunger', people have devised interesting methods of remaining connected.

A few minutes with a tail-wagging pup can teach you so much about letting go and living in the moment. Nature knows. Enjoy the beauty of every moment!

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha