Mind, Body, Spirit

Let us use Nature's daily teachings to renew our sense of hope and to understand our critical role on this living planet we share.

It often feels impossible to step off the racetrack of life and turn inward. But the answers are always found within.

If you took a poll, most people would choose health over sickness, kindness over evil and joy over fear. Your actions help choose your path.

From it's creation, Thanksgiving has been a day set aside to celebrate life's blessings. Whether you are celebrating family, friends, good health or your own new beginning, we wish you a very Happy Thanksgiving.

Life is full of moments. But finding that one simple moment of pure joy can transform your life.

We are not just human beings moving in an ever-changing world. We are energy beings, and all that lives, moves and breathes around us is energy as well.

Allowing yourself the freedom to let go is a gift. Can you picture yourself delving deeply inward, entranced in a dance?

Appreciate the beautiful, everyday moments in your life. Seeing beauty around us allows us to appreciate the goodness we hold within.

Everything is energy, and everything in life is connected. Your body is a faithful reflection of your inseparable mind and Spirit.

Through their different approaches, Qigong masters and quantum physicists have gifted us the understanding that everything is Qi, or energy.

Everything is energy. All energy has consciousness. All consciousness has purpose. Therefore, everything has purpose. We just may not be able to understand it. Remember back to when you were a child. While playing with friends, did you ever fall and scrape your knee? Did you ever lean backward onto the back two legs of […]

Let inner peace be your retreat, and let it lift you higher. Make inner peace your constant. Feel it, breathe it, live it—and then share it.