Mind, Body, Spirit

Life is not about planning, or even arriving. It's about fully enjoying each part of the journey.

You can’t give from an empty cup. To be able to give to others without draining precious energy, we must begin from within.

How can you shorten your list of daily expenses to conserve your Qi, and instead use it to heal? Allow Spring Qi to rejuvenate you!

"Through human challenges and Nature's challenges, it still stands. That's wisdom." -Grand Master Nan Lu

Taoist wisdom views every event as part of a larger whole. What is thought to be “good” or “bad” is only relative to the changing circumstances around it.

Your body sends messages to cue you in to the energetic health of your body. Some messages are subtle. What clues do your fingernails hold?

Spring is full of vibrancy and new life. To mirror Nature and all of its patterns, we need to be mindful of all that surrounds us.

A person with life experiences has made mistakes and has learned from them. How might their wisdom help you gain new perspective?

As we head into Spring, we see Winter's gifts unfold. Welcome the energy of each seasonal transition. See the possibilities!

We all carry the Buddha within. How do your beliefs impact your life? Can you see the good?

“If it’s yours, it will be yours.” No matter the time or the place, when you are ready, the right opportunity will find you.

Why hold onto your grandmother's worry, when you can instead embrace her giving heart? Your perspective brings your story to life.