Mind, Body, Spirit
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Out With the Old, In With the NewSpring is Nature's time to prepare for the year ahead. Take this time to lay the foundation for a healthy, joy-filled year. -
Nature Knows: Life Lessons From the BirdsNature's gifts are endless. How can we apply Nature’s lessons to our daily lives and connect to its creative energy and purpose? -
The Intelligence of the Liver/Gallbladder PartnershipThe Liver and Gallbladder are lifelong partners. So how does the Liver fare once the Gallbladder is removed? The body is so miraculous! -
256 Years of WisdomA Taoist master who lived to be 256 shares his secret: “Keep a quiet heart, sit like a tortoise, walk sprightly like a pigeon and sleep like a dog.” -
Catch Your ZzzsIn order to have high-quality healing, we must have high-quality sleep. In order to have high-quality sleep, we must have inner peace. -
The Mystery of the Five Element Consciousness FrameworkThe Five Element Consciousness Framework is about dynamic patterns of relationships. But even today, it remains a mystery. -
Seeing the Unseen: The Skill of Ancient MastersTCM developed through meditative observations of the invisible world. This spiritual practice initiates true healing. -
Perspective: Looking UpNature fills a lot of movement into a single moment. This constantly moving, Qi-filled force embraces and sustains us. -
Words of Wisdom: No Fixed PlansLife is not about planning, or even arriving. It's about fully enjoying each part of the journey. -
Create Your Own SpaceYou can’t give from an empty cup. To be able to give to others without draining precious energy, we must begin from within. -
What Are Your Daily Expenses?How can you shorten your list of daily expenses to conserve your Qi, and instead use it to heal? Allow Spring Qi to rejuvenate you! -
Nature Knows: The Great Banyan Tree"Through human challenges and Nature's challenges, it still stands. That's wisdom." -Grand Master Nan Lu
