Mind, Body, Spirit

Words have power. Our words affect others in ways we might never be able to fully understand. Speak kindly. Speak softly. Spread love.

Life is meant to be lived. Step out of your comfort zone every once in awhile. You'll be amazed at how freeing it is.

Other people's opinions don't change who you are. So why should their thoughts and opinions impact your emotions?

Each cell in your being has a different frequency. It dances to its own beat and makes its own music. Create your own unique symphony.

Regardless of your relationships, degrees, jobs, and accomplishments, the most important part of your story is you!

TCM practitioners must understand all the relationships that can impact a person’s health. They look at the visible and dive down to the invisible. Everything is a message!

Throughout your life, you paint portraits of the person you are becoming. Everything is a symbol. Catch the message!

We are part of every change. We are swirling bundles of energy, caught up in the power and beauty of life's mysteries.

Self-discovery is a lifelong process. When you feed yourself heaping spoonfuls of love and grace, those around you benefit as well.

Spring is Nature's time to prepare for the year ahead. Take this time to lay the foundation for a healthy, joy-filled year.

Nature's gifts are endless. How can we apply Nature’s lessons to our daily lives and connect to its creative energy and purpose?

The Liver and Gallbladder are lifelong partners. So how does the Liver fare once the Gallbladder is removed? The body is so miraculous!