Mind, Body, Spirit
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An Incredible Journey with Wu Ming QigongAmber shares her journey with Wu Ming Qigong and implores you to step on your own path. What can you discover?
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The Body’s Powerful Energy Network: MeridiansEverything your physical body shows is based on the health of your meridians. How can you use your meridians to discover yourself?
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Skin: Your Protective BarrierOur skin acts as a protective barrier to cushion our internal structures and keep germs out. It protects us. How do we protect it? Find out more!
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What Do You Carry?What do you carry in your heart? The heaviness within you colors you. The lightness does the same. Can you begin to let go?
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How to Read the Body’s SignalsThe body's organ systems constantly communicate. A physical ailment is simply a message that something is off-balance energetically.
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Life-Changing TransformationFollow the butterfly's example. It's your time to transform. When you open your mind and change your beliefs, miracles happen.
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Take a Walk on the Wild SideLet go of judgement and fear. Be fully present and experience new adventures.
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Words of Wisdom: Life Is Too ShortLife is too short to be anything but truly happy. So smile a deep smile and share that love with others. And learn to LET IT GO!
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September’s Full Harvest MoonThe golden hued Harvest Moon will reach its peak at 7:55 p.m. EDT Monday evening. On Wednesday, we celebrate the autumnal equinox.
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Words of Wisdom: Small Changes, Big ResultsAny change starts with a single step, even your health and healing. Follow these tips to begin building the life you've always imagined.
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Spending, Saving, and Finding BalanceAt a young age, we all learned the concept of spend and save. But what happens when we apply that concept to energy? Where is the balance?
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Finding Freedom as Seasons TransitionEmotions have a profound effect on our bodies. When we let go of continually held emotions, we begin to find our own freedom.