TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Mind, Body, Spirit

  • Self-Care: A Healing Perspective
    Your perspective has the power to shape your health. Is it illness or your body's path back to wellness and balance?
  • Rest and Renew
    "If it's not necessary, don’t do it. Without rest, you cannot save energy... When you have energy, the body starts to heal." -Grand Master Nan Lu
  • Presence Over Presents
    We all have something to give. And often, in searching within, we realize that our innate gifts are blessings to all those around us.
  • Patience and Faith
    If I can't see it happening, how do I know it is there? The answer is to simply trust and have faith in the invisible. Qi will always find a way.
  • Refresh and Renew This Holiday Season
    Feeling low on energy and high on stress? Find your balance this holiday season.
  • Fear is Limiting
    How can you live freely if you are always chained to fear? Fear will always limit your growth.
  • Inspiration to Start the Week: Reach Greatness
    Every event in life—no matter how mundane or ordinary it may seem—has the possibility to reach greatness.
  • A Lesson in Faith and Patience
    Life is a journey of faith and perseverance. If we can wait out the Winter storm, we receive our reward. If it is yours, it will be yours.
  • Seasonal Opportunities and Possibilities
    Merge with Winter’s message—deeply rest so that you can create new possibilities in Spring.
  • Winter Is Just Around the Corner
    Winter is a time of rest and rejuvenation. Remember to enjoy the moments and take life at a slow pace.
  • Letting It Go: Easier Said Than Done
    Your emotions play a huge role in your physical well-being. But letting the problem go isn't always the easiest or most realistic path to take—or is it?
  • The Heart that Gives, Gathers
    The greatest gifts come from the heart. They enliven us and breathe new life into our weary bones. After all, “The heart that gives, gathers.” 

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