Mind, Body, Spirit
-
Self-Care: A Healing PerspectiveYour perspective has the power to shape your health. Is it illness or your body's path back to wellness and balance? -
Rest and Renew"If it's not necessary, don’t do it. Without rest, you cannot save energy... When you have energy, the body starts to heal." -Grand Master Nan Lu -
Meditation—the Wireless ConnectionMeditation is the wireless connection that helps you discover your inner gifts. Join us: Qi and Soup: A Meditative Journey, starting 1/9! -
Presence Over PresentsWe all have something to give. And often, in searching within, we realize that our innate gifts are blessings to all those around us. -
Patience and FaithIf I can't see it happening, how do I know it is there? The answer is to simply trust and have faith in the invisible. Qi will always find a way. -
Refresh and Renew This Holiday SeasonFeeling low on energy and high on stress? Find your balance this holiday season. -
Fear is LimitingHow can you live freely if you are always chained to fear? Fear will always limit your growth. -
Inspiration to Start the Week: Reach GreatnessEvery event in life—no matter how mundane or ordinary it may seem—has the possibility to reach greatness. -
A Lesson in Faith and PatienceLife is a journey of faith and perseverance. If we can wait out the Winter storm, we receive our reward. If it is yours, it will be yours. -
Seasonal Opportunities and PossibilitiesMerge with Winter’s message—deeply rest so that you can create new possibilities in Spring. -
Winter Is Just Around the CornerWinter is a time of rest and rejuvenation. Remember to enjoy the moments and take life at a slow pace. -
Letting It Go: Easier Said Than DoneYour emotions play a huge role in your physical well-being. But letting the problem go isn't always the easiest or most realistic path to take—or is it?
