Mind, Body, Spirit
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Taking the Opportunity to Let GoEverything in life is a test. Everything in life is an opportunity. Let go of what holds you back. Allow others the freedom to do the same. -
Words of Wisdom: Life Does Not Happen To YouWe are on a journey of trust and faith. The best way to find your path is to trust and have faith that you are right where you need to be. -
Words of Wisdom: The Power of Beliefs"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha -
Create Your Own Energy FieldHow do you relate to the energy of your home? Do you feel more balanced in one room over the other? Give this weekly experiment a try. -
March ForthDo as today's date implies: march forth. Step toward your true potential, and allow Nature's breath to guide you in the right direction. -
Food for Thought: You Are What You ThinkMany of us are aware of the foods we ingest. What else do we feed ourselves? Negative thoughts drastically impact the digestive system. -
Every Birthday is an OpportunityThe month, day, time and location of your birth all have a greater meaning. There are no accidents! -
Paint Your Own SunshineWe experience the world we see. You can look out upon thick weeds or beautiful flowers. Which lens do you look through? -
Self-Care: A Healing PerspectiveYour perspective has the power to shape your health. Is it illness or your body's path back to wellness and balance? -
Rest and Renew"If it's not necessary, don’t do it. Without rest, you cannot save energy... When you have energy, the body starts to heal." -Grand Master Nan Lu -
Presence Over PresentsWe all have something to give. And often, in searching within, we realize that our innate gifts are blessings to all those around us. -
Patience and FaithIf I can't see it happening, how do I know it is there? The answer is to simply trust and have faith in the invisible. Qi will always find a way.
