Mind, Body, Spirit

  • Words of Wisdom: Far From Finished
    As human beings, we are far from being "finished." What amazing gifts are within us that we haven't tapped into yet?
  • Be Free
    What holds you back? The secret to life is in letting go and learning to find your inner freedom!
  • Walk Lightly Upon Earth
    "We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do." When humans tread softly, Nature sings.
  • Ancient Story, Modern Message: Powerful Words
    This ancient story teaches us the power held in words. Use your words to help yourself and others to rise up!
  • Let Trees Be Your Guide
    Free form, flexible motion is characteristic of the Liver. The Liver helps you flow through life with a freer spirit and greater flexibility.
  • Finding Perfection in the Moment
    Tiptoe down to the water's edge before the day begins. Watch the entire world start to awaken. What perfectly imperfect treasures await you?
  • Have Faith: There is Always a Solution
    What seems out of your hands is that way for a reason. Every problem has a grand solution hidden somewhere behind the clouds
  • Your Body’s Resources
    When you feel run down, what do you do? When we're not quite ourselves, we become aware of our bodies' resources and the way we use them.
  • The Beauty of Your Birthday
    Every year, you celebrate your birthday. Every month, Nature celebrates with a full moon. These events allow you to reconnect to pure Universal Qi.
  • Life Changes Lead to Awakenings
    Change allows us to see ourselves in a new and beautiful light. Change allows a new door to open—one that will lead you to a richer awakening.
  • Using Your Body to Express More Than Emotion
    Instead of using your body to express your emotions, why not use it to express your gifts?
  • Completing the Ever-Growing List
    Everything you do uses Qi. How much Qi will it take to complete your entire list? And is everything on your list worthy of your Qi?