Mind, Body, Spirit

In every simple thing you do, let love grow. Then share that love with those around you. Life is short yet beautifully sweet.

Learn to reduce stress, rebuild energy, maintain a healthy body, keep an even temper, and enjoy life with Dragon's Way Qigong.

Blood and Qi have the closest relationships that mirror the inseparable, visible-invisible, Yin-Yang energies, of all things.

Your body is an extension of your being. It has wisdom to heal and intuition to prevent. Whatever condition it manifests, it also holds the keys to reverse. 

Everything we do uses Qi. If we continually follow a harried pace, what do we have left for the things—and people—that matter most?

Change—true change—needs to come from within.

May’s Super Flower Moon coincides with a total lunar eclipse. What an opportunity to experience the power of possibilities.

In his lifetime, Buddha carried a message of virtue, peace, and respect for all living beings. We celebrate his birthday and his teachings.

Women are entitled to connect to dark energy, which can be applied in all areas of life. The way you apply your creativity is up to you.

As human beings, we are far from being "finished." What amazing gifts are within us that we haven't tapped into yet?

What holds you back? The secret to life is in letting go and learning to find your inner freedom!

"We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do." When humans tread softly, Nature sings.