Mind, Body, Spirit

Laughter truly is the best medicine. Treat yourself to some belly laughs today!

Have you given thought as to why or how the body recovers? It all comes down to energy.

Whether you've met your ancestors or know nothing about your genetic past, your Qi knows. It carries every gift from every ancestor.

"A seed grows with no sound, but a tree falls with huge noise. This is the power of silence." -Confucius

The goal of all spiritual practice is to discover joy. Joy has to be discovered from within. It is deeply woven into your body, mind, and spirit.

You asked, he answered. Find out what Grand Master Lu has to say about developing your intuition.

You live 86,400 seconds every day. Instead of trying to fill your days with "stuff", spend more time delving within. #Perspective

Join us in our smile experiment. See how a simple grin can change your outlook and that of others around you.

In ancient times, it was said, "Your Heart can create heaven. Your Heart can create hell.” So, it's up to you. What do you want to create?

The moon’s energetic power is at its peak during a full moon. July's supermoon will occur on Wednesday, July 13, 2022, at 2:37 PM EST.

How can Qigong compare to the power contained in a full moon? How open are you to receiving this gift?

All of the mind's actions are based on your beliefs. Beliefs shape our reality. As Buddha says, "...the Way is in the Heart." Let your Heart be your guide.