Mind, Body, Spirit
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Late Summer: The Season of Nurturing and TransformationIn late summer, it is important to nurture your body, mind and spirit for year-round wellness.
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The Most Important Home You HaveWe put so much effort into beautifying what is around us. Why don't we put the same care into beautifying ourselves? You are worth it.
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Illness and Disease: Effects of Deeper Causes, Part 1We typically look at illness and disease as the cause of our problems, when in reality they are the effects of deeper causes.
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The Transformation into Late SummerTake note of the changes taking place around you as Nature prepares to transition into Late Summer. Allow Nature to transform you as well.
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The Power of a Belly LaughLaughter truly is the best medicine. Treat yourself to some belly laughs today!
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Inspiration to Start the Week: Body ForgivenessHave you given thought as to why or how the body recovers? It all comes down to energy.
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Qi: Your Invisible TreasureWhether you've met your ancestors or know nothing about your genetic past, your Qi knows. It carries every gift from every ancestor.
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The Power of Silence"A seed grows with no sound, but a tree falls with huge noise. This is the power of silence." -Confucius
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Happiness is Like a Cloud, Joy is Like a Blue SkyThe goal of all spiritual practice is to discover joy. Joy has to be discovered from within. It is deeply woven into your body, mind, and spirit.
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Ask Grand Master Lu: Developing IntuitionYou asked, he answered. Find out what Grand Master Lu has to say about developing your intuition.
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86,400 SecondsYou live 86,400 seconds every day. Instead of trying to fill your days with "stuff", spend more time delving within. #Perspective
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The Smile ExperimentJoin us in our smile experiment. See how a simple grin can change your outlook and that of others around you.