TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Mind, Body, Spirit

  • Release the Doorknob, Let Go of the Control
    Everything happens for a reason. Release the doorknob. Allow yourself the freedom to be happy and to experience what is next for you.
  • Ask Grand Master Lu: Qigong vs Physical Exercise
    You asked, he answered. Grand Master Lu shares the difference between Qigong practice and physical exercise.
  • What a Difference a Day Makes
    Life is like a series of intertwining rivers. Once we learn to go with the flow and move with the current, we will discover each day anew.
  • A Circle of Connectedness
    Understanding the connections in Nature and the role that we—as humans—play, brings us closer to Universal life and true healing.
  • Breaking Old Patterns
    Add a change in routine to shake things up! Notice the things that jump out at you—the little things you so easily overlooked before.
  • Lung and Large Intestine: A Powerful Duo
    Although the Lung and the Large Intestine are not anatomically connected, they share an important energetic relationship.
  • Finding and Sustaining Balance
    When Qi flows within you and communicates with Qi that flows around you, the body doesn't need to send symptoms. It can simply "be". 
  • The Path to Purpose
    The process of self-discovery is an enlightening one. Break through the barriers you've created and get to the root of who you are.
  • Living Moment to Moment
    Can you live moment to moment? Qigong may help you discover that time and space are relative. Life is intertwined. Everything is connected.
  • One Door Leads to Another
    We are not traveling solo on one linear road. We are meant to take the scenic view and discover the beauty in all aspects of life.
  • Health Benefits of Taking a Break
    Taking a daily break at lunchtime—in the form of a meditation or a nap—clears the mind, calms the emotions, and helps replenish your energy.
  • Embracing the Transition
    As we transition from Late Summer into Fall, we become more aware of Nature's changes.These changes also take place within you. Can you embrace them?

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