Mind, Body, Spirit

2023 is a year of infinite options! Grand Master Lu shares his message for a prosperous start to the new year.

Qi community: Share your thoughts with us. How do you step onto a new path without bringing the weight of worry and fear along for the ride?

You use your body to create a canvas of symptoms. But what if, instead, you created inner peace and harmony?

We nurture ourselves in Winter so when the warming sun thaws the ground, we, too, can make our creative entrance into the new season.

How do you use your genetic wisdom—to explore your inherited gifts or to express illness and disease?

Join the second half of our mini-series where Grand Master Lu discusses modern men’s health from the Chinese medicine perspective.

Each season has a new life, a new purpose. Earth, and everything on it—including human beings—react to seasonal shifts and larger changes in the Universe.

Join our two-part mini-series as Grand Master Lu discusses modern men’s health from the traditional Chinese medicine perspective.

You asked, he answered. Find out what Grand Master Lu says about a racing pulse.

It's easy to get caught up in life's tiny details. What can you cut out to make life simpler? Live life knowing that the best is yet to come.

Emotions are based on beliefs. How do these beliefs create thoughts that color your reality and affect your health?

Enjoy Grand Master Lu's Thanksgiving message. Thanksgiving gives us an opportunity beyond what we can see. How many things need to cooperate for this to happen?