Mind, Body, Spirit
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Health: The Only OptionWe often take health for granted. Learn how healthy thoughts can be transformative, and follow tips to return to balance.
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Weekly Challenge: Changing BeliefsOn a spiritual level, there are no accidents. Have you trained yourself to look for the good? How can you see a situation differently?
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ForgivenessThe journey through the troubling times prepares us for the sweet rewards in life.
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Bite Your Teeth, Build Your Energy!Many self-healing energy practices increase and help conserve Kidney Qi. The biting technique is one such practice that can be practiced every day.
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Life Lessons from a SlinkyA Slinky that becomes a tangled mess leaves us with a choice—we can either give up or unravel the coils until it is "new" once more.
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An Opportunity for Healing and GrowthCan you view illness and dis-ease as an opportunity to approach your understanding from a different angle?
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Communication on a Deeper LevelHuman beings have developed infinite ways to communicate with others. How does your energy body communicate with you and with the world?
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The Role of Emotions in Health and HealingThere is a reason for everything you have chosen to experience. But if you cannot let old feelings go, how can you welcome in the new?
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Light, Love and Universal QiHope drives out fear. Light drives out darkness. Love drives out hate. And Qi connects us all. In our energy community, we find peace.
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Ask Grand Master Lu: Past, Present, and FutureYou asked, he answered. Find out what Grand Master Lu has to say about living in the moment while connecting to our generational gifts.
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The World Beneath Your FeetWinter is a time of solitude. Nature knows this peacefulness. What impact are you making on the world beneath your feet?
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TCM Tips to Ring in the New YearAt the start of a new year, we set the stage for a fresh, new beginning. Follow these tips for a healthy transition into 2023.