Mind, Body, Spirit
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Beliefs: The Ultimate Source of EmotionsDo you live in the moment? The present is the only place where we are truly alive—it's where intuition operates. -
Healthy Liver, Healthy Life: Part 2In part 2 of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season are vital to year-round health. -
How Your Body Uses and Expresses EmotionsEvery physical condition is emotional energy turned into physical energy. Look at the energy behind the emotions. Use it for healing. -
Healthy Liver, Healthy Life: Part 1In the first of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season are vital to year-round health. -
Emotions: Energy TransformedEmotions are energy. Begin to see your emotions from this new perspective. -
Life’s Changing PerspectivesThe person you are today—in this moment—is not the same person you will be tomorrow. What a gift to be able to continually reinvent yourself! -
Ask Grand Master Lu: Building Health in SpringWhy is Spring the most important season of the year? Grand Master Lu shares what you can do to prepare for this seasonal transition. -
Spring Momentum: Can You Feel It?According to the lunar calendar, Spring has arrived. Its transformations are just beginning. Can you feel the buzz? -
Fillers are EverywhereFillers are everywhere and in everything. Instead of filling your day with "stuff", make time for meaningful connections. -
Weekly Challenge: Become the GoodIf you associate yourself—your beliefs and thoughts—with the good, eventually, you become the good. -
Health: The Only OptionWe often take health for granted. Learn how healthy thoughts can be transformative, and follow tips to return to balance. -
Weekly Challenge: Changing BeliefsOn a spiritual level, there are no accidents. Have you trained yourself to look for the good? How can you see a situation differently?
