Mind, Body, Spirit

No matter where you were in the past or what situation you have now, if you can understand energy and its messages, and connect with how it makes you feel, you can shift your thinking.

Strong immunity stems from cooperation between your digestive system and your Liver/Gallbladder. Understand the role emotions play.

You asked and he answered. Find out what Grand Master Lu has to say about innate trust and your body's ability to heal.

How do you use your inborn gift of creativity?

Heart disease is consciousness at the spiritual level where something is disconnected. Follow these tips to cultivate inner peace.

Your challenge for today is this: Go and love someone exactly as they are. And remember to extend that love within.

We often approach life situations with our thinking, rational minds. But information will never truly inspire your life until you make it yours.

True prevention does not focus on cancer but rather on creating good health, which stems from a place of balance.

The secret to good health does not lie in control—it originates in the spirit.

Your choices are like stepping stones that have led you to this very moment. Trace your next steps to create the life you love.

When your body speaks, what does it tell you? Trust your body and your intuition.

Have you taken the time to really see the moon? Seeing involves making a deep connection and feeling it within. Join us in practice.