TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Food

  • Pineapple: A Taste of Summer Sweetness
    Pineapple is an exotic summer fruit that is revered for more than its sweetness. Learn about its healing benefits!
  • Corn Silk: The Secret Superstar
    Most people discard corn silks in favor of the sweet kernels inside. But everything in Nature is necessary. Do you know the healing benefits of corn silk? Read on!
  • Summertime Smoothies
    Smoothies are a great way to cool your body down in the heat of summer. Follow these tips for a TCM-approved smoothie today!
  • Magical Mint
    As a cooling herb, mint makes a great addition to summertime foods—the perfect way to cool off in the heat of summer.
  • Food’s Healing Power
    Food is energy. How can it be used for healing? We uncover the 3 aspects of essence: temperature, energetic frequency, and impact on the body.
  • The Invisible Energy of Food
    Food contains more than we can ever imagine. By opening up our belief system, we gain tremendous healing benefits.
  • Summer Cooking: Salmon
    Fish is a great alternative to heavy meats in the heat of summer. Try this recipe, simply baked, grilled or topped with your favorites!
  • Summer Cooking: Savory Watermelon 3 Ways
    An energetic superfood, watermelon is a delicious healing treat. But don't just stop at cubed—try these savory recipes today!
  • Food: Pure Universal Medicine
    Food is more than just nourishment—it is pure universal medicine that can awaken your healing abilities and help you achieve balance.
  • Summer Cooking: Farro Fruit Salad
    Summer is the perfect time to experiment with flavors and textures. Use our recipe as a starting point and substitute your favorite fruits!
  • Summer Cooking: Watermelon
    Nature is all about balance. It brings us summer's heat and cooling foods, like watermelon, to help our bodies self-regulate.
  • Food, Digestibility & Metabolism Function
    Even if you eat the best food available, your body has to be able to digest it. The first step toward healing is to strengthen your digestive system.

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