Food

Learn how bok choy can support your Liver as the seasons transition! Join our upcoming Spring Harmony Journey, starting March 17!

Dumplings and spring rolls are a celebrated part of Lunar New Year. Try some of these fillings to welcome luck and fortune into the Year of the Wood Dragon.

Certain foods are thought to bring health, wealth, happiness, and prosperity. Enjoy these lucky foods as we welcome the Year of the Wood Dragon!

The coldest season of the year asks us to turn inward and rest. Our hearty Minestrone Soup is a great way to give your digestive system some TLC.

Let Nature speak to you! Try these Fall recipes to support your body from the inside out. Our seasonal cleanse starts this Sunday!

What do you do when your batteries are low? Follow these three tips to refill your tank.

Late Summer is the perfect time of year to reap the bounty of your backyard or local farmer's market harvest.

Eggs for one, two, or even a crowd! Follow this simple recipe to make a healing Summer meal in a snap.

An energetic superfood, watermelon is a delicious healing treat. But don't just stop at cubed—try these savory recipes today!

Eating for healing is a major concept in Chinese medicine. Which foods made our list?

TCM views food allergies as a symptom of a greater imbalance. Your body has the wisdom to reverse these allergies.

Looking for a simple-to-prepare, easy-to-eat, TCM-approved meal that everyone will love? Look no further! (Isn't everything more fun in a taco anyway?)