TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Food

  • Summer Cooking From the Garden
    Summer is a time of effortless cooking—straight from the garden. Stay as close to Nature as possible to receive the highest benefit from your food.
  • Connecting to Spirit Through Food
    Everything you eat is based on Universal love. This two-way bridge connects us to our Spirit and to the goodness that surrounds us.
  • Eating the TCM Way
    Try these five delicious Dragon's Way Qigong-friendly recipes that are sure to satisfy all summer long!
  • Nature’s Gift to Us
    Nature prepares each living thing for its species survival. A single onion can nourish, form new plants, and double or triple its reward. Learn to grow your own onions!
  • Eggs: a Symbol of Perfect Balance
    Eggs represent the promise of future life and represent yin/yang balance. Learn why and try this new recipe!
  • The Healing Power of Honey
    Suffering from seasonal allergies? Learn how and why honey can help repair your relationship with Nature.
  • Eating for Healing: Garlic Scapes
    Garlic scapes grow from the garlic plant about three weeks before harvest. These delicious and versatile greens have incredible healing benefits.
  • Bok Choy: A Liver-Loving Food!
    Learn how bok choy can support your Liver as the seasons transition! Join our upcoming Spring Harmony Journey, starting March 17!
  • National Soup Month! Minestrone Soup
    The coldest season of the year asks us to turn inward and rest. Our hearty Minestrone Soup is a great way to give your digestive system some TLC.
  • Fall Cooking: Warming and Colorful
    Let Nature speak to you! Try these Fall recipes to support your body from the inside out.
  • How Do You Recharge?
    What do you do when your batteries are low? Follow these three tips to refill your tank.
  • Late Summer Cooking: Fresh From the Garden
    Late Summer is the perfect time of year to reap the bounty of your backyard or local farmer's market harvest.

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