Five Elements
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The Invisible Energy of FoodFood contains more than we can ever imagine. By opening up our belief system, we gain tremendous healing benefits.
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Summer Cooking: SalmonFish is a great alternative to heavy meats in the heat of summer. Try this recipe, simply baked, grilled or topped with your favorites!
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Summer Cooking: Savory Watermelon 3 WaysAn energetic superfood, watermelon is a delicious healing treat. But don't just stop at cubed—try these savory recipes today!
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The Power in Searching WithinHow do you drop the worries of the world and let go of the all-consuming fear that infiltrates our society? You turn inward.
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Seeing at a Higher Level: The Heart and Small IntestineThe Heart and Small Intestine are partners. While they do not share physical connections, their relationship can be understood from a higher level.
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Providing Support to the WholeCan you make the link between your energetic body and an assembly line? Energetically, each organ plays a role in helping the whole to function as intended.
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Dandelion Greens—Healing Helper or Wild Weed?Everything in life is perspective. How do you choose to look at dandelion? How you look is what you will see.
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Meridian Damage and Your HealthThe effects of meridian damage can be understood by Western practitioners who are trained to recognize invisible, energetic pathways and how they sustain health.
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Spring Cooking: Pucker Up!Sour is the taste associated with Spring and the Liver. To help keep this organ system in balance, give these delicious recipes a try.
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March ForthDo as today's date implies: march forth. Step toward your true potential, and allow Nature's breath to guide you in the right direction.
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Start Your Spring CleaningLearning to let go and live freely is an important step in creating balance during this transition into Spring.
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Fear is LimitingHow can you live freely if you are always chained to fear? Fear will always limit your growth.